"Look at my hands and my feet. It is I myself! Touch me and see; a ghost does not have flesh and bones, as you see I have."
— Luke 24:39
Quick Answer
Jesus rose with a real, physical body bearing His crucifixion scars, able to be touched and to eat food (Luke 24:39-43), yet transformed and glorified, able to appear in locked rooms and was not always immediately recognized (John 20:19, 26). This 'spiritual body' (1 Corinthians 15:44) is the pattern for what believers will one day receive.
Not a ghost, not a resuscitated corpse
When the risen Jesus appeared to His frightened disciples, His first concern was to correct a misunderstanding: they thought they were seeing a spirit. Jesus responded directly, 'Look at my hands and my feet. It is I myself! Touch me and see; a ghost does not have flesh and bones, as you see I have' (Luke 24:39). This single statement rules out one common misreading of the resurrection — that Jesus's spirit simply lived on after His body decayed, or that the disciples experienced some kind of vision or apparition rather than a physical encounter.
At the same time, Jesus's resurrection body was not simply Lazarus's kind of resuscitation, in which a dead man is brought back to the same mortal life he had before, only to die again someday (John 11:43-44). Jesus's body was raised imperishable, never to die again: 'death no longer has mastery over him' (Romans 6:9). His resurrection body was genuinely physical, yet also genuinely new — the first specimen of a kind of body the world had not seen before.
Recognizably physical: touch, food, and scars
Several details in the Gospels stress the tangible physicality of the risen Jesus. He invited Thomas to place his fingers in the nail marks in His hands and his hand into the wound in His side (John 20:27) — the crucifixion scars remained, a permanent testimony to His real suffering and death. He ate a piece of broiled fish in front of the disciples to prove He was not a spirit (Luke 24:41-43), and later cooked and ate breakfast with them by the Sea of Galilee (John 21:9-13).
These are not the actions of an apparition or a merely spiritual presence. They demonstrate continuity: the same body that hung on the cross, with the same identifying wounds, was now alive, functioning, and physically interactive. This continuity matters theologically, because it shows that the resurrection is a genuine reversal and transformation of the very body that died — not a replacement of it with something entirely different.
Transformed and glorified: new capacities
Alongside this continuity, the Gospels also record striking new capacities. Jesus appeared to the disciples in a locked room, seemingly passing through the barrier without the door being opened (John 20:19, 26). He was not always immediately recognized, appearing differently enough that Mary Magdalene mistook Him for a gardener and the Emmaus disciples walked with Him for miles unaware (John 20:14-15; Luke 24:13-16). He also appeared and vanished at will (Luke 24:31), and eventually ascended bodily into the sky until a cloud hid Him from view (Acts 1:9).
Paul describes this combination of continuity and transformation using the language of a seed and a plant: 'what you sow does not come to life unless it dies... God gives it a body as he has determined' (1 Corinthians 15:36-38). He summarizes the change as being 'sown a natural body' and 'raised a spiritual body' (1 Corinthians 15:44) — not spiritual in the sense of nonphysical, but a body fully animated and empowered by the Spirit, freed from decay, weakness, and death.
Why this matters theologically
Some early heresies, particularly forms of Gnosticism, taught that matter itself was inferior or evil and that a truly spiritual Christ could not have had a real physical body, in life or in resurrection. The apostle John confronted this error directly, insisting that anyone who denies Jesus 'has come in the flesh' is speaking from a spirit that is not from God (1 John 4:2-3). The bodily resurrection is essential to the biblical view that God created the physical world good and intends to redeem it, not discard it.
It also anchors the doctrine of the final resurrection. Paul calls Christ's resurrection the 'firstfruits' of a coming harvest (1 Corinthians 15:20-23), meaning believers can expect resurrection bodies with a similar pattern: real, physical, continuous with our present bodies, yet gloriously transformed, imperishable, and free from sin, sickness, and death (Philippians 3:20-21; 1 John 3:2).
What this means for your hope
Christian hope is not about escaping the body to become a disembodied spirit floating in the clouds forever. It is about the redemption of the whole person, body and soul, following the pattern Jesus Himself established. Whatever weaknesses, scars, or limitations mark your body now, the risen Christ demonstrates that God's plan for His people includes bodies that are healed, empowered, and made new, not simply abandoned.
This should shape how you think about death, illness, and even the ordinary wear of aging: none of it is the final word. 'Our citizenship is in heaven,' Paul writes, 'and we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body' (Philippians 3:20-21).